About This Book
The truth is that you can defeat your fears. The author of the four-million-copy bestselling Feeling Good offers 40+ simple, effective CBT-based techniques to overcome every conceivable kind of anxiety—without medication. “Few truly great books on psychotherapy have been published, and this is one o...
More by David D. Burns, M.D.
Reading Time Estimates
11h 52m
slow reader
180 WPM
8h 33m
average reader
250 WPM
6h 6m
fast reader
350 WPM
📖 128,150 words📅 18 days at 30 min/day
How Long Will It Take You?
⚡
Get your personal reading time for "When Panic Attacks"
Take a 60-second speed test — we'll calculate how long this book will take you
WPM
Reading time
8 h 33 min
at 250 words per minute
Audiobook (1.5x)
9 h 30 min
at 1.5x narration speed
Audio 1x
14 h 14 min
Audio 2x
7 h 7 min
That's about:
- 📅18 days reading 30 min/day
- 🚇18 commutes of 30 min each