About This Book
Presents a comprehensive badminton-specific training guide. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. It features year-round badminton-specific weight-training programs to improve your...
More by Rob Price
Reading Time Estimates
1h 59m
slow reader
180 WPM
1h 26m
average reader
250 WPM
1h 1m
fast reader
350 WPM
π 21,450 wordsπ
3 days at 30 min/day
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WPM
Reading time
1 h 26 min
at 250 words per minute
Audiobook (1.5x)
1 h 35 min
at 1.5x narration speed
Audio 1x
2 h 23 min
Audio 2x
1 h 12 min
That's about:
- π 3 daysΒ reading 30 min/day
- π3 commutesΒ of 30 min each