About This Book
"The Ultimate Guide to Weight Training for Swimming" is the most comprehensive and up-to-date swimming-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes world...
More by Rob Price
Reading Time Estimates
4h 30m
slow reader
180 WPM
3h 15m
average reader
250 WPM
2h 19m
fast reader
350 WPM
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Reading time
3 h 15 min
at 250 words per minute
Audiobook (1.5x)
3 h 36 min
at 1.5x narration speed
Audio 1x
5 h 25 min
Audio 2x
2 h 42 min
That's about:
- 📅7 days reading 30 min/day
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