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The Power of Habit

The Power of Habit

by Benjamin Chapin

38 pages

About This Book

The habits we have run our daily lives. Whether they are good or bad depends on the person who has them. This book is not a series of case studies and medical study, instead has been designed to help you make real progress and changes with your daily habits. I have made some huge changes in my own l...

More by Benjamin Chapin

Reading Time Estimates

58m

slow reader

180 WPM

42m

average reader

250 WPM

30m

fast reader

350 WPM

๐Ÿ“– 10,450 words๐Ÿ“… 2 days at 30 min/day

How Long Will It Take You?

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WPM

Reading time

42 min

at 250 words per minute

Audiobook (1.5x)

46 min

at 1.5x narration speed

Audio 1x

1 h 10 min

Audio 2x

35 min

That's about:

  • ๐Ÿ“…2 daysย reading 30 min/day
  • ๐Ÿš‡2 commutesย of 30 min each