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The Body Keeps the Score by Bessel van der Kolk

The Body Keeps the Score

by Bessel van der Kolk

520 pages2014
Post-traumatic stress disorderTreatmentTherapiePhysiopathologyPosttraumatisches Stresssyndrom

About This Book

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and o...

Reading Time Estimates

13h 14m

slow reader

180 WPM

9h 32m

average reader

250 WPM

6h 49m

fast reader

350 WPM

📖 143,000 words📅 20 days at 30 min/day

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WPM

Reading time

9 hours 32 min

at 250 words per minute

Audiobook (1.5x)

10 hours 36 min

at 1.5x narration speed

Audio 1x

15 hours 53 min

Audio 2x

7 hours 57 min

That's about:

  • 📅20 days reading 30 min/day
  • 🚇20 commutes of 30 min each

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