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Optimizing the Self β€” Ole Jacob Madsen

Optimizing the Self

by Ole Jacob Madsen

02017

About This Book

This book provides an analysis of the social representations of leading self-help genres, including neurolinguistic programming, cognitive self-help therapy, mindfulness, self-management, self-esteem, self-leadership and self-control. Exploring the globalised therapeutic culture of today, the book a...

More by Ole Jacob Madsen

Reading Time Estimates

7h 38m

slow reader

180 WPM

5h 30m

average reader

250 WPM

3h 56m

fast reader

350 WPM

πŸ“– 82,500 wordsπŸ“… 11 days at 30 min/day

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WPM

Reading time

5 h 30 min

at 250 words per minute

Audiobook (1.5x)

6 h 7 min

at 1.5x narration speed

Audio 1x

9 h 10 min

Audio 2x

4 h 35 min

That's about:

  • πŸ“…11 daysΒ reading 30 min/day
  • πŸš‡11 commutesΒ of 30 min each

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