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Unleashing Your Inner Strength — Helena Ryan

Unleashing Your Inner Strength

by Helena Ryan

153 pages

About This Book

Inside you wil discover the missing link between why we need to change our thinking and how. Helena Ryan answers the question of how. Step-by-step the tools, the science and the research into brain development all culminate to help you remove unhealthy beliefs, disconnect from negative thinking patt...

More by Helena Ryan

Reading Time Estimates

3h 54m

slow reader

180 WPM

2h 48m

average reader

250 WPM

2h 0m

fast reader

350 WPM

📖 42,075 words📅 6 days at 30 min/day

How Long Will It Take You?

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WPM

Reading time

2 h 48 min

at 250 words per minute

Audiobook (1.5x)

3 h 7 min

at 1.5x narration speed

Audio 1x

4 h 41 min

Audio 2x

2 h 20 min

That's about:

  • 📅6 days reading 30 min/day
  • 🚇6 commutes of 30 min each