About This Book
Two New York Timesβbestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to yo...
More by Daniel Goleman, Richard J. Davidson
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Reading Time Estimates
8h 36m
slow reader
180 WPM
6h 12m
average reader
250 WPM
4h 26m
fast reader
350 WPM
π 92,950 wordsπ
13 days at 30 min/day
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WPM
Reading time
6 h 12 min
at 250 words per minute
Audiobook (1.5x)
6 h 53 min
at 1.5x narration speed
Audio 1x
10 h 20 min
Audio 2x
5 h 10 min
That's about:
- π 13 daysΒ reading 30 min/day
- π13 commutesΒ of 30 min each