James Clear
Creating the definitive practical framework for building good habits and breaking bad ones.
Biography
James Clear is an American author, speaker, and habits expert known for his practical, science-backed approach to behavior change. Born in 1986, he built a massive following through his website and newsletter before publishing Atomic Habits in 2018, which has since sold over 15 million copies worldwide. Clear's framework of making habits obvious, attractive, easy, and satisfying has become the standard reference for personal development. His newsletter reaches over 2 million subscribers. Before writing, he was a collegiate baseball player who recovered from a severe injury.
Best Starting Book
Atomic Habits
One of the best self-improvement books ever written β practical frameworks you can apply starting today.
Reading Order
Atomic Habits
His only book β and the only habits book you'll ever need. Clear, actionable, and immediately useful.