About This Book
Inside you wil discover the missing link between why we need to change our thinking and how. Helena Ryan answers the question of how. Step-by-step the tools, the science and the research into brain development all culminate to help you remove unhealthy beliefs, disconnect from negative thinking patt...
More by Helena Ryan
Reading Time Estimates
3h 54m
slow reader
180 WPM
2h 48m
average reader
250 WPM
2h 0m
fast reader
350 WPM
π 42,075 wordsπ
6 days at 30 min/day
How Long Will It Take You?
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WPM
Reading time
2 h 48 min
at 250 words per minute
Audiobook (1.5x)
3 h 7 min
at 1.5x narration speed
Audio 1x
4 h 41 min
Audio 2x
2 h 20 min
That's about:
- π 6 daysΒ reading 30 min/day
- π6 commutesΒ of 30 min each