About This Book
This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness and sport performance. Modern research and practical activities are incorporated throughout.
More by Melvin H. Williams
Reading Time Estimates
13h 39m
slow reader
180 WPM
9h 50m
average reader
250 WPM
7h 1m
fast reader
350 WPM
π 147,400 wordsπ
20 days at 30 min/day
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WPM
Reading time
9 h 50 min
at 250 words per minute
Audiobook (1.5x)
10 h 55 min
at 1.5x narration speed
Audio 1x
16 h 23 min
Audio 2x
8 h 11 min
That's about:
- π 20 daysΒ reading 30 min/day
- π20 commutesΒ of 30 min each