About This Book
The opioid crisis arose in part due to the attempt to relieve chronic pain. Meeting a huge need, this is the authoritative presentation of Mindfulness-Oriented Recovery Enhancement (MORE) for chronic pain and opioid use. MORE is one of the few evidence-based treatments shown to simultaneously reduce...
More by Eric L. Garland
Reading Time Estimates
5h 45m
slow reader
180 WPM
4h 9m
average reader
250 WPM
2h 58m
fast reader
350 WPM
π 62,150 wordsπ
9 days at 30 min/day
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WPM
Reading time
4 h 9 min
at 250 words per minute
Audiobook (1.5x)
4 h 36 min
at 1.5x narration speed
Audio 1x
6 h 54 min
Audio 2x
3 h 27 min
That's about:
- π 9 daysΒ reading 30 min/day
- π9 commutesΒ of 30 min each