Mindfulness and Acceptance for Treating Eating Disorders and Weight Concerns
by Ann F. Haynos, Evan M. Forman, Meghan L. Butryn, Jason Lillis
About This Book
Disordered eating, obesity, and body image issues have reached epidemic proportions. While traditional treatments may be effective for some people with eating disorders, research shows that many continue to suffer significant symptoms even after treatment. This evidence-based professional resource o...
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Reading Time Estimates
7h 38m
slow reader
180 WPM
5h 30m
average reader
250 WPM
3h 56m
fast reader
350 WPM
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Reading time
5 h 30 min
at 250 words per minute
Audiobook (1.5x)
6 h 7 min
at 1.5x narration speed
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9 h 10 min
Audio 2x
4 h 35 min
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- π 11 daysΒ reading 30 min/day
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