About This Book
This title is a simple introduction to mindfulness. During challenging times, children can feel quite anxious. Learning mindfulness techniques from a young age will help them build resilience and reduce anxiety and stress as they grow into adulthood. Discussion questions for parents, caregivers and...
More by Jayneen Sanders
Reading Time Estimates
7h 38m
slow reader
180 WPM
5h 30m
average reader
250 WPM
3h 56m
fast reader
350 WPM
π 82,500 wordsπ
11 days at 30 min/day
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WPM
Reading time
5 h 30 min
at 250 words per minute
Audiobook (1.5x)
6 h 7 min
at 1.5x narration speed
Audio 1x
9 h 10 min
Audio 2x
4 h 35 min
That's about:
- π 11 daysΒ reading 30 min/day
- π11 commutesΒ of 30 min each