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Meditation, a Foundation Course
About This Book
One of the simplest and most effective books on how to meditate. Ten lessons and some fifty exercises take you further and further into the meditative state and help you bring more stillness and calm to your everyday life. All the time you will know what you are doing and why. Barry Long discards re...
More by Barry Long
Reading Time Estimates
3h 43m
slow reader
180 WPM
2h 41m
average reader
250 WPM
1h 55m
fast reader
350 WPM
📖 40,150 words📅 6 days at 30 min/day
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WPM
Reading time
2 h 41 min
at 250 words per minute
Audiobook (1.5x)
2 h 58 min
at 1.5x narration speed
Audio 1x
4 h 28 min
Audio 2x
2 h 14 min
That's about:
- 📅6 days reading 30 min/day
- 🚇6 commutes of 30 min each