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Making Habits, Breaking Habits β€” Jeremy Dean

Making Habits, Breaking Habits

by Jeremy Dean

168 pages

About This Book

"An accessible and informative guide for readers to take control of their lives" ( Publishers Weekly). Habits are more powerful than willpowerβ€”if you know how to make them work for you. How long does it take to form a new habit? Say you want to go to the gym regularly, learn a new language, make new...

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Reading Time Estimates

4h 17m

slow reader

180 WPM

3h 5m

average reader

250 WPM

2h 12m

fast reader

350 WPM

πŸ“– 46,200 wordsπŸ“… 7 days at 30 min/day

How Long Will It Take You?

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WPM

Reading time

3 h 5 min

at 250 words per minute

Audiobook (1.5x)

3 h 25 min

at 1.5x narration speed

Audio 1x

5 h 8 min

Audio 2x

2 h 34 min

That's about:

  • πŸ“…7 daysΒ reading 30 min/day
  • πŸš‡7 commutesΒ of 30 min each

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Making Habits, Breaking Habits by Jeremy Dean β€” Reading Time & Stats | ReadShelf | ReadShelf