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Good Habits, Bad Habits β€” Wendy Wood

Good Habits, Bad Habits

by Wendy Wood

204 pages

About This Book

A landmark book about how we form habits, and what we can do with this knowledge to make positive change We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices but the result of our non-conscious mind nu...

More by Wendy Wood

Related Genres

Reading Time Estimates

5h 12m

slow reader

180 WPM

3h 44m

average reader

250 WPM

2h 40m

fast reader

350 WPM

πŸ“– 56,100 wordsπŸ“… 8 days at 30 min/day

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WPM

Reading time

3 h 44 min

at 250 words per minute

Audiobook (1.5x)

4 h 9 min

at 1.5x narration speed

Audio 1x

6 h 14 min

Audio 2x

3 h 7 min

That's about:

  • πŸ“…8 daysΒ reading 30 min/day
  • πŸš‡8 commutesΒ of 30 min each

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Good Habits, Bad Habits by Wendy Wood β€” Reading Time & Stats | ReadShelf | ReadShelf