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Efter Mindfulness — Ole Stjernholm, Martin Ehrensvärd

Efter Mindfulness

by Ole Stjernholm, Martin Ehrensvärd

200 pages

About This Book

Nar du praktiserer mindfulness og giver det plads i dit liv, kan det abne op for livsglaede, stilhed og folelsen af bare at vaere til. Men stilheden er ikke gratis. Den kan fa folelser op til overfladen, som for har ligget gemt. Smerter fra traumer og forliste forhold, tanker om ikke at sla til og e...

More by Ole Stjernholm, Martin Ehrensvärd

Reading Time Estimates

5h 6m

slow reader

180 WPM

3h 40m

average reader

250 WPM

2h 37m

fast reader

350 WPM

📖 55,000 words📅 8 days at 30 min/day

How Long Will It Take You?

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WPM

Reading time

3 h 40 min

at 250 words per minute

Audiobook (1.5x)

4 h 4 min

at 1.5x narration speed

Audio 1x

6 h 7 min

Audio 2x

3 h 3 min

That's about:

  • 📅8 days reading 30 min/day
  • 🚇8 commutes of 30 min each

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Efter Mindfulness by Ole Stjernholm, Martin Ehrensvärd — Reading Time & Stats | ReadShelf | ReadShelf