About This Book
Take back control of your health with this well-researched and easy-to-follow guide to preventing disease through the food you eat 'This book helped me towards hope and focus when I was afraid . . . It helped me to feel more in control' 5 Reader Review 'This book should be essential reading for ever...
More by David Servan-Schreiber
Reading Time Estimates
11h 18m
slow reader
180 WPM
8h 8m
average reader
250 WPM
5h 49m
fast reader
350 WPM
π 122,100 wordsπ
17 days at 30 min/day
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WPM
Reading time
8 h 8 min
at 250 words per minute
Audiobook (1.5x)
9 h 3 min
at 1.5x narration speed
Audio 1x
13 h 34 min
Audio 2x
6 h 47 min
That's about:
- π 17 daysΒ reading 30 min/day
- π17 commutesΒ of 30 min each