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A Practical Guide to Acceptance and Commitment Therapy
by Steven C. Hayes, Kirk D. Strosahl, Kirk Strosahl
418 pages
About This Book
This volume is the most practical clinical guide on Acceptance and Commitment Therapy (ACT) yet available. It is designed to show how the ACT model and techniques apply to various disorders, settings, and delivery options with the goal of allowing researchers and clinicians to begin applying ACT whe...
More by Steven C. Hayes, Kirk D. Strosahl, Kirk Strosahl
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Reading Time Estimates
10h 39m
slow reader
180 WPM
7h 40m
average reader
250 WPM
5h 28m
fast reader
350 WPM
📖 114,950 words📅 16 days at 30 min/day
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WPM
Reading time
7 h 40 min
at 250 words per minute
Audiobook (1.5x)
8 h 31 min
at 1.5x narration speed
Audio 1x
12 h 46 min
Audio 2x
6 h 23 min
That's about:
- 📅16 days reading 30 min/day
- 🚇16 commutes of 30 min each



