ReadShelf
BlogBooksListsPathsQuizSpeed Test🌐 Switch to Russian
Download App
Back to books
A Practical Guide to Acceptance and Commitment Therapy — Steven C. Hayes, Kirk D. Strosahl, Kirk Strosahl

A Practical Guide to Acceptance and Commitment Therapy

by Steven C. Hayes, Kirk D. Strosahl, Kirk Strosahl

418 pages

About This Book

This volume is the most practical clinical guide on Acceptance and Commitment Therapy (ACT) yet available. It is designed to show how the ACT model and techniques apply to various disorders, settings, and delivery options with the goal of allowing researchers and clinicians to begin applying ACT whe...

More by Steven C. Hayes, Kirk D. Strosahl, Kirk Strosahl

Related Genres

Reading Time Estimates

10h 39m

slow reader

180 WPM

7h 40m

average reader

250 WPM

5h 28m

fast reader

350 WPM

📖 114,950 words📅 16 days at 30 min/day

How Long Will It Take You?

Get your personal reading time for "A Practical Guide to Acceptance and Commitment Therapy"

Take a 60-second speed test — we'll calculate how long this book will take you

WPM

Reading time

7 h 40 min

at 250 words per minute

Audiobook (1.5x)

8 h 31 min

at 1.5x narration speed

Audio 1x

12 h 46 min

Audio 2x

6 h 23 min

That's about:

  • 📅16 days reading 30 min/day
  • 🚇16 commutes of 30 min each