About This Book
#1 NEW YORK TIMES BESTSELLER • OVER TWO MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and lead...
More by Peter Attia, MD
Reading Time Estimates
12h 39m
slow reader
180 WPM
9h 7m
average reader
250 WPM
6h 31m
fast reader
350 WPM
📖 136,675 words📅 19 days at 30 min/day
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WPM
Reading time
9 h 7 min
at 250 words per minute
Audiobook (1.5x)
10 h 7 min
at 1.5x narration speed
Audio 1x
15 h 11 min
Audio 2x
7 h 36 min
That's about:
- 📅19 days reading 30 min/day
- 🚇19 commutes of 30 min each