About This Book
Many claim that meditation is effective in the treatment of many ailments associated with stress and high blood pressure, and in the management of pain. While there are many popular books on meditation, few embrace the science as well as the art of meditation. In this volume, Shapiro and Walsh fill...
More by Shapiro, Deane H. Shapiro, Roger N. Walsh
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Reading Time Estimates
18h 23m
slow reader
180 WPM
13h 14m
average reader
250 WPM
9h 27m
fast reader
350 WPM
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Reading time
13 h 14 min
at 250 words per minute
Audiobook (1.5x)
14 h 42 min
at 1.5x narration speed
Audio 1x
22 h 4 min
Audio 2x
11 h 2 min
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