About This Book
A simple, straightforward approach. The brief, realistic guide lets you explore the many paths to meditation. Specific programs and exercises provide practical tools to begin your own journey.
More by Lawrence LeShan
Reading Time Estimates
4h 35m
slow reader
180 WPM
3h 18m
average reader
250 WPM
2h 21m
fast reader
350 WPM
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Reading time
3 h 18 min
at 250 words per minute
Audiobook (1.5x)
3 h 40 min
at 1.5x narration speed
Audio 1x
5 h 30 min
Audio 2x
2 h 45 min
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- 📅7 days reading 30 min/day
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