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SuperFoods Rx — Steven Pratt, Kathy Matthews

SuperFoods Rx

by Steven Pratt, Kathy Matthews

354 pages

About This Book

The New York Times–bestselling guide with recipes incorporating fourteen nutritional-powerhouse ingredients! By eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases: Beans —...

More by Steven Pratt, Kathy Matthews

Reading Time Estimates

9h 1m

slow reader

180 WPM

6h 29m

average reader

250 WPM

4h 38m

fast reader

350 WPM

📖 97,350 words📅 13 days at 30 min/day

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WPM

Reading time

6 h 29 min

at 250 words per minute

Audiobook (1.5x)

7 h 13 min

at 1.5x narration speed

Audio 1x

10 h 49 min

Audio 2x

5 h 25 min

That's about:

  • 📅13 days reading 30 min/day
  • 🚇13 commutes of 30 min each